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Monday, 19 September 2011 08:08

Ask The Coach

Written by Abdo G. Mansour
Ask the Coach

Dear Coach,

I am in my early 40’s and have been a regular exerciser most of my life. I was exercising recently, and as I was jumping, I felt that I wasn’t able to hold myself from urinating. This has never happened before; in fact, some urine leaked out and I had to hurry to the bathroom.

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Monday, 19 September 2011 07:04

A Healthy Nation Through Physical Culture

Written by Shirley Majdalani
A Healthy Nation

Most of the physical educational programs in our schools are at risk. Managerial and monetary matters have promoted instability and corruption, which in turn, has lead to a cut and retrieval of some of those programs from the curriculum.

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Wednesday, 24 August 2011 12:35

The Female Athlete Triad

Written by Gina Abi Haidar
Female Athlete Triad
Those who think they have not time for bodily exercise will sooner or later have to find time for illness.
~ Edward Stanley
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Wednesday, 24 August 2011 12:06

Tony Baroud

Written by Fitnstyle Magazine

...Always the sportsman

Gisele Khoury

Sports and Tony Baroud simply go hand in hand. Always the sportsman, Tony has also become well know for TV commentating, acting, hosting, and supporting many charitable events and causes. Always the funny guy, he shares some of his habits and lifestyle choices with FIT’N STYLE Magazine!

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Friday, 19 August 2011 06:30

Sun-Kissed Skin

Written by Fitnstyle Magazine
Sun Kissed
Yes! I’ve got that tanned complexion I’ve been dreaming about! But oops, what makeup should I wear so that it appears nice and glowing?

You might think that makeup looks better on lighter skin, but on the contrary, it looks as astonishing and glamorous on tanned skin, of course when applied properly. Makeup colors should be chosen wisely as well!

Published in Beauty Corner
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Thursday, 18 August 2011 10:35

Food Supplements & Stimulants

Written by Administrator
Hundreds of years ago, the Aztec warriors (Mexico) used to eat the hearts of their enemies, believing that it would increase their bravery. Before their battle, Vikings would drink the milk of reindeers believing it would make them stronger. Many believe that expensive supplements will render them the body they desire. However, don’t be fooled by stories and myths. Proper training will give you muscular results… not food supplements and proteins.
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Thursday, 18 August 2011 09:23

Sex Obsessed

Written by Maria Tekeyan
 Sex Obsessed

7 Reasons why guys are Sex-Obsessed

Have you ever wondered why men seem to be so obsessed with sex? It’s like they’re programmed to be sexually oriented. Here are some reasons that might explain why.

Published in Sex'n You
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Thursday, 18 August 2011 08:43

Infidelity

Written by Maria Tekeyan
Infidelity

How to Forgive & Forget

Is your relationship the victim of an emotional infidelity? Affairs shatter trust, which is why most of us seriously consider ending a relationship after betrayal occurs. But is it possible to save a relationship wounded by infidelity? Sure thing it’s not easy to forgive and forget. However, if you take things one step at a time, you still might have a chance to be happy together and hold on to your most important relation rather than insisting on breaking it off, which often results in greater suffering for everyone concerned.

Published in Life Style
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Wednesday, 17 August 2011 09:03

Gisele Khoury

Written by Fitnstyle Magazine
Gisele Khoury

A reflection of poise and intelligence

Gisele Khoury is one of the most renowned female journalists and TV presenters in Lebanon and the entire Middle East for that matter. She has adorned the television screen for many years now and continues to reflect a sense of charm, understanding, and determination in her riveting interviews. She allowed FIT’N STYLE Magazine to delve into her daily life, into her personal habits, and into her inner most feelings. There is more to this woman than meets the eye...

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More...

Foods For Your Looks

The Top 10 Sexy Workouts

The Breathless Orgasm

Are you a Runaway Bride ?

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Quote of the month

To love means loving the unlovable.
To forgive means pardoning the unpardonable.
Faith means believing the unbeleivable.
Hope means hoping when everything seems hopeless.

Gilbert K. Chesterton

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About

FIT’N STYLE is a monthly magazine that offers women and men advice on fitness and health issues, popular training, sports exercise tips, diet and beneficial nutritional suggestions, for weight-loss and muscle development. It also includes articles concerning their lifestyle such as wellness, sexology, beauty & fashion.